Tuesday, May 27, 2014

The Word "Obese" is the New F-word

I think the word "obese" is a cruel word and is a derogatory term. Do people know how awful it is to see that term on their medical charts when they've struggled with weight issues their entire life? A few years ago, I was up to 189 lbs and my doctors threw around the word obese like it was nothing. I had cholesterol issues as well. I received a phone call after some tests were done three years ago- it was my doctor's nurse telling me that I had to stop eating red meat, that I needed to basically switch to almost all vegetables and fruit, walnuts, etc.
I had some problems with overeating that I was working on at that time, but it was not a lifelong problem, it was an issue that had a lot to do with a recent breakup. I've fluctuated with my weight a lot in my life. They stressed how important it was for me to lose weight, so I started drinking vegetable smoothies every day and the only other thing I ever ate was bagel thins with a little lettuce, tomatoes and lunchmeat on it once a day. I was basically going hungry for almost a year. I lost 50 lbs in that time and my doctor was telling me at the 155 lb mark, 'oh, btw, now you're not obese anymore,' (smile). I got to 140 lbs and my sister had died, I got attacked... and I had stopped eating almost altogether because of grief. Then I was forcing myself to eat. I got sick and for almost a year, my menses was thrown off, I would hemorrhage for weeks... spot for weeks, hemorrhage. I thought I was dying. This went on for nearly a year. I started to gain the weight back because I was so sick. This past February my gyn told me the reason my system was thrown off is because of the weight loss. Now I am doing much better and things are back to normal but my weight is pretty high again. My point is, I already had a self image problem way before my doctors started giving me crap about being overweight. When I saw the word "obese" on my chart, and because they wanted me on a special diet because they were upset about my cholesterol, I freaked out and wanted the weight off. But it made me really ill. So either way, I couldn't win. Instead of spending 1 minute on the phone leaving a voice-mail for a patient telling her what she can and can't eat, doctors ought to really sit down with a patient and help them when these sorts of things need to be dealt with. Then maybe they'd understand how terrible I felt.
The reason I'm thinking of this now is because I recently read an article of how a little girl was sent home with a BMI measurement done by her school in which they told her parents she was overweight, and she wasn't. Even if she had been overweight or extremely overweight, why give a 9 year old a complex? Our country already has enough issues with body dysmorphic disorder which in turn causes eating disorders. The least the school could have done is have the parents come into the school for a conference instead of sending the child home with a letter, expecting the child not to open it. When I was about 9 years old, I was stockier than other children my age and I noticed it. I think a doctor pointed this out, from what I recall. At that point, the kids at school didn't. But I remember feeling very miserable about it, about not 'looking' like everyone else. I didn't feel pretty or cute like the other kids. Later, I hit puberty and grew out of that stage, but that feeling clung to me my entire life.
In life, people can be cruel. The words people use can be harsh. The least doctors and schools and others in authority can do is to attempt to stop perpetrating that cruelty. A lot of people who are overweight don't overeat. That was the ironic thing for me last fall. My doctor (who is no longer my doctor, thank God) kept accusing me of overeating, as if that was the only way to gain weight. I kept telling him that I do not overeat. I am poor and so I eat a lot of rice, beans, etc. That stays on and is harder to lose. I didn't even drink much soda then. Yet every time I saw him, he'd ask. And that word, obese, would be written on my chart. Like the "F" word.

Saturday, May 24, 2014

Social Media, Blogging & Writing

I didn't grow up around computers. Being a child of the 70's, the first computer I ever used was an Apple we had on loan at school in the early 80's.  Each student had about twenty minutes on it and that was about it. We had the computer for about a week or so in our class, from what I recall. That was in the sixth grade. We never had a computer in school again until I had gone to college. My parents couldn't afford a computer at home, so we never had one. Besides, not many people in Hawaii really had a personal PC, unless they used it for work. We had a video game system that looked the same, though.
I didn't even learn to type until my early 20's. I dropped out of my typing class in high school because my teacher was a bit of a nazi. She would give us an assignment, then proceed to go around the room, looming over me and others while we attempted to complete it. She would also stand at the head of the class and utter rapid fire commands of what she wanted us to type, with no break. For an introductory class to typing, it was very stressful. I would get hopelessly behind and frustrated and she would take her frustration out on us by scolding us whenever we fell behind and made mistakes. It was not what you would call a healthy learning environment. So I dropped the class and took French. Later, while in college, I taught myself how to type on an old typewriter and honed the skill with typing programs on the computers at school. I can now type up to 100 wpm.
Life used to be a lot simpler for me as a writer. In a way, it used to be easier for me to just sit down and carve out some quality writing time. With the internet, came the never-ending possibility of distraction. Whereas before I would just sit down and pour out my soul in a poem or begin a story, I find myself so easily distracted by social media, email, etc. Yet there are also so many bonuses to this technology, as well. That word whose meaning or spelling I'm not sure about? I can simply look it up with a click and some typing, rather than searching for my dictionary and opening it up. If I need a synonym or antonym, no need for a thesaurus, just do a websearch. If I need a word that rhymes with a word in one of my poems, same thing. Instant access to books, movies, facts. The web also serves as an excellent networking tool, if used correctly. So all of this has its plus sides.
I still turn to pen and paper for writing, however. I love the smell and feel of paper, the appearance of my writing on it. I do own a Kindle and a Nook Color, but I also own a ton of print books and will likely always own and buy in print as well as ebook. My mind still rebels a bit when I'm reading on my Kindle and/or my Nook/android phone. Technology has its bonuses though- my ebooks are published thanks to Amazon and Smashwords.
Lately, I find myself immersed in the beauty that is my own little microcosm I've carved out on the web. I've got my Twitter account with all of my lovely followers who are each unique in and of themselves and I'm really enjoying the experience this time. I was there three years ago and I just didn't understand the purpose at that time. It is unlike Facebook in the sense that people on Twitter interact very differently. There is poetry in the brevity of the 140 character tweet. Usually, each character carries a much deeper, well-thought message. It makes one really think- Is this going to show what I am trying to convey? It can be comical, it can be deep, but the message must be said with 140 characters!
Whereas Facebook is more about sharing one's life in lengthy posts, being open, having a laugh, keeping in touch with friends and family and the infamous "Like." Not to mention the "Like" pages that nearly every company, author, musician, politician, news agency and even Police Department now has. On Facebook, people are also very passionate, and people can also be pretty catty and snarky, fights happen, people get blocked, rumors get started and it's the hotbed for political arguments. I have often said to myself that if it weren't for my friends and family, I probably wouldn't be on Facebook.
A couple months ago I was exploring Wordpress and was viewing the page "Blogs I Follow." I had never before gone to this page, as every blog gets sent to my email inbox. When I opened up the page, I heard something so beautiful, sweet and resonating: music. Then I began to concentrate on the images on the page, various pictures of nature, cascading drops of beaded water over a steep cliff, a kelly green field of grass with wild yellow flowers, a stunning azure blue sky. I began to read the intros to the blogs: one woman was writing about how much she loved someone, another sharing her poetry, yet another imparting experiences of her struggle with bipolar disorder. All of this was simply sheer wonder. A compilation of creativity unfolding before my eyes. I experienced a type of beauty I never had before, and it left me in awe. Humanity is beautiful.
Keep sharing your worlds, everyone! I love you. <3

Sunday, May 4, 2014

What a Life to Be Had




Trying so hard to figure you out

Filled with all kinds of insecurity and doubt

Don’t you know you’re all, you’re it, my world

You’re my muse, my everything, poetry unfurled

Love like nothing ever sung

Like no award ever hung

Writing in indigo

You stand so tall to me, a love I would never forgo

I’m feeling so poorly, I often can’t breathe,

I didn’t want you to worry, but why do I feel as if you seethe?

Seek me, find me, all I ask.

Are you up for the task?

My heart, it feels broken, like a stone weighted down,

Drowning in the depths of a deep ocean sound.

Distance too far to measure, I can’t swim so I sink,

I can’t sprout wings, I feel as if I’m on the brink.

I feel this deep shooting pain, oh what a cost!

Coughing, I cry out for a life that was lost.

See you, I must, as I foresee my demise.

‘No forwarded address, deceased, please advise.’

She died alone, poor woman, so sad.

We’d see her crying often, alone, what a life to be had.

Saturday, May 3, 2014

Hanging on Your Every Word




So much pain I can hardly stand
How can I explain?
None of this was planned.
I feel small,
Ungrounded,
My body left earth and I felt I would fall.
Into an abyss
An endless chasm.
Easily dismissed.
Shattered, tears flow like a river,
Grasping, gasping for air,
I cannot stir.
Wounded, I attempt to climb,
Every word a rebuff,
Every second of silence a reminder of time,
“I love you, I want you to know,”
Efforts discounted.
How can we grow?
Breath is slight, I feel vertigo.
No matter this distance,
J’adore, j’taime.
Forever.

Tuesday, April 29, 2014

Honolulu Visit to Doctor

I went to Honolulu yesterday to see my doctor. As is usual these days, long trips make me physically ill. The last time I went was in December and I picked up the flu virus at Queen's Medical Center and was sick for days following my trip. When my primary doctor told me I would need to go again, I cringed. She doesn't know what these trips do to me. I do. I understand the necessity for them, however.
When my plane landed I decided I'd buy some postcards to send to my daughter in NY, so she could see what Waikiki and Honolulu looked like. I knew my opportunities for taking pictures would be limited, as I would not be driving myself around the city. I had about five minutes to do this before my medical transport driver called looking for me.
I arrived about two hours early at Queen's, so I walked around for a few blocks and took some pictures of the area. I don't really know Honolulu but after asking questions I discovered I was across the street from the State Capitol. I thought the facade of the building looked similar to SUNY Albany's exterior.
I was out of breath and felt like a brick had been placed on my chest by the time I arrived back at Queen's 45 minutes later for my appointment. I was also faint and depending on whether I stood or sat, my breathing became worse or better. My doctor came in and we talked. I told him how I was feeling lately and how I felt just then, about recent symptoms. He told me he wants me to see a heart specialist because he's concerned that a simple 45 minute walk would have such an affect on me. So I will be going back to Queen's sooner than I thought.
I returned to the airport and was out of breath and out of sorts, in pain and exhausted. By the time I arrived home, I was beyond tired and worried about my health. There are a few things I need to change in my life, and some seem to be insurmountable. I hope I can do them because I am too young to have a heart attack. I would appreciate any and all prayers.

Sunday, April 27, 2014

We Died Standing Still

I think of you and me and how we died standing still.
I was alone,
How could you not feel?
There were moments you would just stare,
As I stood in the pouring rain,
I never before felt such lack of care.
When I was sinking,
Down into the depths.
What could you have possibly been thinking?
You wore a path so sore,
You ripped and you tore,
Hid from me.
Smoking your cigarettes.
Selfish intent.
I thought I held your love yet it was only jealous respect.
My heart bled.
Now in retrospect,
Love I reject.

Saturday, April 26, 2014

Radioactive - Linsey Stirling and Pentatonix, Imagine Dragons Cover

I really love this song, so much so I have to share it with you on my blog. I love the violin. Lindsey Stirling is the Dancing Violinist. I also really enjoy Imagine Dragons and Pentatonix, so it is three treats mixed in one! Enjoy!

The Loneliest Person in the World

With all the ways to communicate in this world, I am the loneliest person in the world. As I sit here listening to a beautiful version of John Legend's All of Me with Lindsey Stirling, https://www.youtube.com/watch?v=xwsYvBYZcx4, my heart feels broken. The violin pulls at my heartstrings and tugs tears from my eyes. I never envisioned my life to wind up like this. I always imagined I'd have a happy ending. College, career, love, marriage, kids... I never thought I'd end up a 42 year old divorcee living alone after my sons became adults, having to live away from my daughter during the most important years of her life.

In this world, we have Facebook, Twitter, YouTube, Google+, Blogs, cellphones, texting. All designed to stay in touch with the people who are important to us, and to meet people with similar interests to us. I do appreciate that they are there. But the one person I want to stay in touch with? Well, it doesn't matter that I have all of those, because the distance between us is more than miles. It is time, and time cannot be undone. I left. My health made it necessary. I never thought that would drive a wedge between us, between a daughter and her mom. But it has. And I grieve.

I have been the most unlucky in love. Over and over again, I have chosen the wrong people. I have failed in relationships or they have let me down. The world has beat me down. I have searched the world over, it seems, for someone I can love... looked high and low. The only one I ever really loved, the only person I gave my whole heart and soul to, the only one I gave the world to, was the worst person in the world for my heart. I always wanted to believe in a soul mate, but I do not any longer. There is no such thing. I don't believe in fairy tales. There is no 'prince charming.' If there ever was, the world ruined him long before I ever got there.

I live in isolation. I no longer live in fear, most of the time, but it has taken a toll in my life, in that I don't have any friends locally. I haven't made friends with my neighbors, not really. I am really eccentric. The friends I knew back when I was young have long disappeared, like ghosts in the wind. I am the loneliest person in the world. I see other people interact, talk, laugh, and I wonder what that's like. It wasn't like this for me on the mainland. I had friends. What happened?

I got sober. It became harder to relate. The friends I had, mostly, still drank. My crowd shrank. It had been shrinking anyway, as my ability to control my drinking got out of hand. When I left the mainland, I had one friend left who I still spent time with, someone I could be myself with. She is my best friend. We will always be friends, no matter what.

Why can't I make friends? I have such a hard time trusting people. I am always let down. God never lets me down. But it sure gets lonely down here. I really love the beautiful people who follow my blog and those I follow. I love my family and friends on Facebook. But my life is lonely.

Bio & Published Works


A love of the English language was fostered in Violet Yates at a young age. Since the time she could first read, books were an escape to a world full of fantasy and imagination, where horses became unicorns and wings, where tornadoes picked up houses and little girls and they somehow landed in an emerald city. Having grown up in Hawaii, there was quite a bit of Hawaiian legend to be told to little Violet, as well as Chinese stories of girls and boys being born from peaches and growing from trees. She wrote her first story at age 8 and sent it into Highlights magazine, who sadly rejected it. But that did not stop her. Throughout Violet’s life, she worked at perfecting her writing, striving to achieve straight A’s in school.
While in New York in her 30′s, Her love of words led her to seek a Bachelor’s degree in English, and during those years she wrote a novel, a novella and several short stories. She went on to obtain a Master’s degree in Higher Education Administration.
Violet loves to read, write, watch movies, listen to music and dream. She considers the Bible to be the best book ever written.
Violet has three children,a 23 year old son who is strong and wise, a 22 year old son who is handsome and makes her so proud, and a beautiful 13 year old daughter who takes after her mother a great deal.
Currently Violet lives in on the Kona Coast in Hawaii.
Link to my Published by Violet Yates Facebook Page, for information & updates on my books: click here.

A link to my novella, Leaves of the Fall: click here. 

A link to my short story collection, A Violet Fancy: click here.


Two short stories, Forgotten Forest of the Innocent & Learning to Drive:click here.

My autobiography, Leaves of the Fall: click here. 

All are only 99 cents, which is a great deal, plus you get to sample free. They are also only 99 cents on the sites listed below and easily searchable.
My short story collection is available in paperback here: click here.

Falling into the Lord’s Hands is available in paperback here: click here.

My books are available on Amazon, Barnes & Noble, Smashwords, Kobo, Diesel, Page Foundry, Baker & Taylor (only via Blio right now), Flipkart, Oyster & Scribd. Baker & Taylor Axis 360-will be shipped soon. My books have the capability to be purchased by via Library Direct so that they would be accessible at libraries. If you have questions regarding the sites that I don’t have links for, I don’t currently know much about them but I will find out what I can if you need to know. All but Amazon are distributed through Smashwords.


Thanks! Have an awesome weekend!

Friday, April 25, 2014

It's been some time since I've posted. My sister passed away in August 2012 and I went through a great deal because of that and had some trauma happen in my life as well. I'm now recovering, slowly. Losing my sister was unlike any other death I had ever experienced; she was only 18 months older than me and we had shared a closeness that was similar to being twins in our childhood. We were both survivors of abuse at the hands of men, but she seemed to draw inwards whereas I sought help. I will always wonder what could have been if she had reached out a hand for help. I believe she would have flourished. But living with regrets and in the past is not living at all. I have learned that in the last year and a half.
I became very ill after my sister died. I found out I had a large ovarian cyst and almost a year ago went in to have surgery to have it removed. Unbeknownst to me, my doctor called in a general surgeon to remove scar tissue as well. I bled for 7 months straight after the surgery and was very weak, bedridden. The doctor who performed my surgery cut me off, severing our doctor patient relationship after I had called, concerned about the bleeding. I had to move and my car died. I had to wait for months before being able to see another doctor who could help me and by then the bleeding had stopped. I just wanted to know why I had been so sick and bleeding. The answer I received was that I had lost a lot of weight and it had thrown my system and hormones off. That may be the case but it seems odd that it happened to coincide with the surgery. At any rate, I am finally feeling better.
I have recently started to write poetry again and it makes it easier to cope with my emotions about the loss of my sister, being away from my daughter and the trauma I experienced just after my sister died. Some days are still hard and I deal with them as they come. I am still sober and thank God for this. I had always been worried about how I would cope with a death in the family being sober. I found out that while I didn't cope all that well, I did it sober and that was the most important thing.
I will attempt to post some poetry here once in a while. My main blog is on wordpress www.hawaiianviolet.wordpress.com so I don't often come here. But I will try to more often.